17. December 2023

In order to get through Styrkeprøven or Jotunheimen Rundt in a decent way, it is important that you are able to both eat and drink while cycling. It is therefore natural for most of our participants to practice this. Now, Matthieu Clauss at the Sports Academy in Oslo has researched how important the intake of...

12. December 2023

As you probably know, Styrkeprøven is owned by eight sports teams in and around Oslo. You have probably heard rumors that Styrkeprøven is struggling financially and that there is a risk for future races. We can clearly deny both parts. Styrkeprøven will run with a profit in 2023 and has good cooperation with the authorities...

1. November 2023

The starting arrangement in 2024 will not be significantly changed from before. Those who have trained together must start together and those who cycle the fastest must start first. That’s pretty much how it’s always been. The fact that clubs, teams and groups that have trained together cycle Styrkeprøven together provides much better safety for...

7. October 2023

Would you like to know more about being a volunteer in Styrkeprøven ? Gain valuable experience, come to an information meeting for volunteers! We serve something to bite into and drink and talk about how we run Styrkeprøven today and which tasks we need help with. Being a volunteer can give you a different insight...

13. June 2023

The Swedish Road Administration has decided that Styrkeprøven will send the participants into Oslo on pedestrian and cycle paths. The solution that the Norwegian Road Administration has chosen has not been tested by us before they made their final decision. This solution has also not previously been mentioned either in the police’s statements or in...

2. June 2023

The bag freight is an addition to the normal baggage freight. You put luggage to Oslo as usual in our truck in Trondheim before departure. It will then be driven to Oslo. The shipping of bags is a little more complicated.Luggage is handed in to the trucks in Munkegata in Trondheim from 20-22 Friday evening....

20. June 2022

Do you miss a clothes bag or something else after Styrkeprøven ? We have some bags of clothes that were not picked up at Valhall, as well as some forgotten items. These have been transported to BOC’s clubhouse at Bryn in Bærum. We contact the participants who own the bags and agree whether these should...

4. June 2022

Here is the plan for shipping clothes bags for Trondheim-Oslo. The bag freight is an addition to the normal baggage freight. You put luggage to Oslo as usual in one of our trucks in Trondheim before departure. It will then be driven to Oslo. The shipping of bags is a little more complicated. Luggage is...

5. May 2022

There is now an absolute ban on accompanying cars in Styrkeprøven for all participants, in all star pools and at all distances. A few years ago there was a general ban on escort cars in Styrkeprøven . We as organizers have been strongly criticized for not enforcing this ban strictly enough. This year, in collaboration...